In a new study published in the journal Mental Health and Physical Activity, researchers from the University of Bath reported ...

Books have a world of their own, offering a form of escape while also grounding us in reality, isn’t it? Whether it’s diving ...

Soccer may be the world’s most popular sport, with billions of people across the globe both watching and playing the ...

Are you looking for inspirational Carl Jung quotes? This collection is packed with powerful and thought-provoking calls to ...

Finding the right graduation quote can be a tedious process. After four years of hard work, you want to commemorate this special moment with the right words. Something that defines who you are and ...

with access to motivational, qualified personal trainers in just a few taps. There are free options and paid apps, but it's hard to know which will suit your training needs. That's why we put ...

Training programs are a common way companies invest in the ongoing development of employees, but these efforts don’t always lead to significant changes or lasting results. Below, 20 Forbes ...

MICHAEL KING has gone from being homeless and sleeping in A&E waiting rooms to training with two Brit world ... left homeless after being sacked for "eating too much" at KFC, where he worked ...

Participants regularly completed dietary questionnaires, which the researchers scored on how well participants adhered to eight healthy dietary patterns: the Alternative Healthy Eating Index (AHEI ...