" ...more great relaxing music to come! Ready for the Relaxation Season 2015 ? Stop working and release your stress, empty your mind and wear flip-flops and swimsuit! In this one hour compilation you ...

“Meditation is intermittent fasting for the mind. Too much sugar leads to a heavy body, and too many distractions lead to a ...

Jennifer Aniston is finally conquering her fear of flying with hypnosis and mid-air meditation—no more pre-flight superstitions. From Kauai to Lake Como, she’s now embracing the skies with a calmer ...

Peterborough Town Library, 2 Concord St., will host a free “Monthly Meditation” class series on Wednesdays, April 23, May 21 and June 18, all at 11 a.m. Led by AbhaiRaj, the sessions will include ...

Albert Einstein had connections with Satyendranath Bose, Tagore, Gandhi, and Nehru. He met Rabindranath Tagore in Germany, where they exchanged a series of brilliant thoughts. While Einstein showed an ...

From time-tested practices like yoga and meditation to the use of Ayurvedic herbs and mindful eating, these holistic approaches boost memory, focus, and cognitive strength. India's ancient ...

Albert Einstein is arguably the most influential scientist of the 20th century. His general theory of relativity changed our understanding of space and time, becoming one of the two pillars of ...

Season 3 adds a twist: wellness. Phones go into pouches. There’s meditation, monks, and moon rituals. But most characters choose drinking, denial, and distraction. As a meditation teacher ...

If you have these signs for more than two weeks, you might have a depression disorder. Meditation can help you manage these symptoms if you know how to do it. If you make it a regular practice ...

Meditation is a mind-body practice used to calm the mind and enhance overall well-being. Many meditative practices originated in Eastern cultures and religions, such as Buddhism and Hinduism, although ...

The year 1905 was also when Einstein wrote a series of papers that changed our view of the universe forever. On the surface, he seemed to have been leading a pleasant, quiet life until then.

Those questions you asked your inner child? Meditation can be a great method of opening yourself up for answers. Meditation has plenty of benefits for physical and mental health, but a few of ...