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Exercise at both low and moderate-high intensity may stall cognitive decline in adults with mild cognitive impairment. | Neuroscience ...
As a social worker for older adults, Robyn Golden, 67, preached the importance of staying active as you age. In her early ...
You already know that resistance training builds muscle mass and improves physical performance, but did you know it also ...
Over time, arteries can stiffen, and years of lifestyle habits or medical conditions can increase the risk of heart-related ...
Some risk factors and blood biomarkers related to Alzheimer's disease and cognitive impairment can be detected as early as ...
What's the secret to maintaining vitality and staying active well into your golden years? A personal trainer with years of ...
It's never too late to pick up one of these hobbies that have been scientifically shown to increase longevity.
New findings from the EXERT study reveal that both low and moderate-high intensity exercise may help preserve cognitive ...
In a new study, light exercise was as good as higher-intensity workouts at preventing brain changes that can lead to dementia ...
In a landmark clinical trial people at risk for Alzheimer's who exercised at low or moderate-high intensity showed less cognitive decline when compared to those receiving usual care.
But you can help reverse or prevent it by changing your eating habits and also doing certain exercises ... loss that becomes more common as you get older, with this condition involving more ...
Christine Benz: Jean, I wanted to follow up with a related question about long-term care, which is that adult daughters are often the caregivers for their elderly parents. You referenced that earlier.