Prime Minister James Marape on Tuesday, January 28, 2025, met with U.S. Ambassador to Papua New Guinea, Her Excellency Ann ...

Are you ready for takeoff? The Harvey Norman under-19 competition launches on Saturday featuring the best of the best ...

Modern elite athletes extend careers with high-tech support, mirroring Formula 1 teams in their approach to maintenance and performance.

It's important to maintain your strength and independence as you age, and these three age-defying exercises can help work key ...

Activities like walking, swimming or cycling can improve your heart's ability to supply oxygen and nutrients to muscles. This ...

Dr Sarala Fernando The detailed Joint Statement issued on December 16, 2024 after President Dissanayake’s State Visit to India lists a number of areas covered in the bilateral discussions: Political ...

Researchers explore the impact of exercise on the short-term regulation of insulin pathways in brain circuits.

Discover the 8 most effective strength training exercises for men over 50. Build muscle, boost energy, and maintain fitness with these age-appropriate workouts.

A new research paper was published in Aging (Aging-US) on January 15, 2025, in Volume 17, Issue 1, titled "Association between physical activity practice and sleep quality of older people in social ...

Experts say there is one exercise people should focus on above all others if they want to live longer - and it's one that can ...

It crackles to life at exactly half past the hour - time for Radio Taiso, a daily broadcast that guides millions of people across Japan through a simple five-minute exercise routine. Around 100 ...

Four lessons about exercise from around the world ... office workers in the afternoon and the elderly throughout the day. Twenty years ago, a runner named Paul Sinton-Hewitt invited a small ...