New research from the University of California San Diego and Wake Forest University shows that both low and moderate-high ...

Project Iron Agility is a dynamic exercise which sharpens deployment readiness skills through ACE operations with F-16s, MQ-9 Reapers, and integrated ...

It's never too late to pick up one of these hobbies that have been scientifically shown to increase longevity.

Experts on aging talk about how their view of aging, and the advice they gave patients, changed as the experts themselves ...

The following column was originally published May 5, 2023. Thanks to breakthroughs in medicine and nutrition in recent years, we are living longer than ever before. But this increase in life ...

Older adults with early memory problems who exercised regularly — whether through gentle stretching or brisk aerobic workouts ...

New findings from the EXERT study reveal that both low and moderate-high intensity exercise may help preserve cognitive function in older adults with mild memory problems, a major risk factor for ...

In a new study, light exercise was as good as higher-intensity workouts at preventing brain changes that can lead to dementia ...

ROMEO stands for "retired older men eating out," and it's helping guys in one Maine town get out of the house and into more ...