The museum will be open during the NATO assembly and shortly after. The iconic Old Montgomery Courthouse in downtown Dayton ...

The elliptical machine is probably a familiar sight at your gym, or maybe you have one at home gathering a bit of dust ...

A significant number of older adults in Japan use bicycles as a means of transportation compared with their counterparts in ...

We asked trained professionals which exercises they recommend to help you plan a routine. If you want to improve your activity levels this year and build muscle, knowing the best exercises goes a long ...

Aging is not just a social issue but an economic one. Forward-thinking investors and business leaders have a crucial role to ...

There are a number of necessary fitness components that do not get trained by only climbing stairs, including mobility and ...

World Central Kitchen founder and chef José Andrés has some serious health habits, including cardio, weight training, walking ...

So how do you do it? All of the fitness items rounded up here can be used right at your desk. Some of them can be used while ...

Chair yoga improves flexibility and may be easier on your knees and back. This article lists yoga poses ideal for people 55 ...

You are able to track your progress via the digital, battery-powered screen in the center of this under-desk elliptical, ...

The truth, which can hide in the everyday moments we frequently overlook, can sometimes be more terrible than fiction.