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Sleep is often overlooked when discussing cognitive health, yet new research suggests it plays a critical role in brain function. Scientists have uncovered a troubling connection between ...

A doctor has warned people should stop drinking water at a certain time of the day to make sure they get the best night’s sleep possible. Behavioural sleep medicine specialist Shelby Harris ...

Emily Davies covers the federal government's impact in the D.C. area. Send her secure tips on Signal at emilydavies.46 Education: Brown University, B.A. Emily Davies is a reporter covering the ...

SPRINGFIELD, Mo. (KY3) - The City of Springfield is making plans to take control of the apartment Jenny Lind Hall from the owner. Jenny Lind is an affordable housing complex for elderly and ...

In my twenties, I saw my episodes as a (mostly) harmless quirk, akin to sleep walking. They didn’t always keep me in my family’s good graces, but I felt otherwise fine. I brushed them off for years.

This work could ultimately lead to targeted treatments for ... Positive Emotions Plus Deep Sleep Equals Longer-Lasting Perceptual Memories Feb. 3, 2025 — Researchers have uncovered how ...

Emily McKinney is a local girl, born and raised right here in the Bluegrass! Mt. Vernon is her hometown. You can watch her on LEX 18 Saturday and Sunday evenings as well as Wednesday through ...

No current device on the market is as accurate as an in-office sleep study with a doctor (a test that measures brain activity and wave patterns). Trackers with heart rate and blood-oxygen level ...

Scientists have not found an optimal dose or enough evidence to suggest that CBD is as good as sleep remedies that a doctor may prescribe. There are many different types of CBD gummies ...

We invited teenagers to write miniature memoirs about meaningful moments in their lives. Read the 20 winning stories. By The Learning Network This year’s Super Bowl was likely the biggest ...

The doctors whose listings are included in Castle Connolly's Top Doctor listings were selected after peer nomination, extensive research and careful review and screening by a doctor-directed ...