That’s not being dramatic or making things up. Your body might be reacting to emotional memories with very real pain signals, and it’s more common than you’d think. Our brains don’t always ...

What if the answer to this persistent pain isn’t physical, but emotional? Metahealth is an integrative model that is challenging the way we think about pain and illness. Unlike conventional ...

If you got a deep cut, you would clean it and apply a bandage. But what do you do when you experience emotional pain—like rejection or failure? We have been taught how to maintain our physical ...

These episodes frequently occur in response to intense negative emotions, creating a cycle where food temporarily numbs emotional pain but subsequently adds shame and guilt that trigger further ...

Emotionally mature individuals aren’t free from emotional pain or conflict, but they’re able to handle those experiences with resilience and insight. In many ways, emotional maturity is the ...

In a previous post, I wrote about the oldest solution to stress, loss, anxiety, and pain of all sorts—access to the two fields of life. One is the “relative world,” which we all live in, but ...

Chronic pain is not just a physical issue, it carries a heavy emotional and psychological load. When pain is persistent or unpredictable, it can lead to: Fatigue and hopelessness: The constant ...

What is emotional intelligence, and why is it important? Let's turn to the ancient seat of Western knowledge, Greece, for a useful definition. According to the National Centre for Scientific ...

Have you ever pondered whether your feline friend can remember emotional pain? This question is not only intriguing but also opens a window into understanding our beloved pets better. While cats ...

The emotional pain becomes too much for them to bear. Some refuse to go home because they don’t want to face their spouse, and sadly, they end up taking their own lives,” Quiño said.

Many studies have shown that the emotional pain of losing money exceeds the emotional joy of making a profit. Loss aversion is twice as powerful as the desire for more profit. People hate losing ...