Children with OCD demonstrated higher emotional regulation difficulties during frustration tasks in addition to elevated self- and parent reports.

Experts explain the traits associated with emotionally intelligent parents, and how this parenting style is beneficial to ...

"They can provide support for their child as they explore the world and develop their self-identity," she says. "It is ...

Co-regulation is the process of connecting with our child’s emotional state, helping them feel heard and understood, and offering them a sense of safety. It’s what builds their ability to handle ...

Cue the collapse or meltdown. Because emotional regulation capabilities improve over time, restraint collapse is most common in children under 12. However, it can also affect older children ...

Modelling emotions and labelling emotions in your child and others can help them to begin to put language on what they are ...

Community-based CBT for children with autism results in positive changes in mindful parenting and parenting practices, though not parental mental health.

Perhaps you've been told to "be positive" and to bottle up your emotions. Consider boosting your emotional awareness and building coping skills instead.