Engaging in creative activities, like art, writing, or music, offers a range of benefits, including reduced stress and ...

Craske and her colleagues hypothesized that targeting this mechanism for reward sensitivity could help strengthen affected ...

Therapy requires a level of honesty and emotional openness that can feel uncomfortable, particularly for those unaccustomed ...

Joan Didion's diary of post-therapy notes, addressed to her husband, John Gregory Dunne, is going to be published in 'Notes ...

If you poison us, do we not die? And if you wrong us, shall we not revenge?" Shakespeare often explored emotions in such interesting and novel ways, as this line eloquently captures a bit of our ...

Emotional intelligence (EQ) is the ability to recognize, understand and deal skillfully with one's own emotions and the emotions of others. Daniel Goleman, a psychologist who popularized the ...

Emotional abuse is domestic violence and a crime. Several institutions and organizations offer support to those who experience emotional abuse or any other type of domestic violence. People may ...

A couple’s emotional rhythm is the unspoken, almost intangible force that governs the way they feel understood and connected to each other. It is not merely about reacting to each other’s ...

What I’ve since come to learn, especially now that I report on mental health, is that therapy can be helpful and even life-changing. But its success largely depends on your relationship with ...

To be emotionally intelligent is to regulate your emotions and be aware of the emotions of those around you. Someone who has high emotional intelligence elicits self-awareness and empathy ...

Emotional exhaustion can arise when someone experiences a period of excessive stress in their work or personal life. Doctors may recommend lifestyle changes, therapy, and medication to manage ...