Procrastination might seem harmless at first, but over time, it can seriously mess with how you feel. How does it affect your well-being? Find out inside.

Tripp launched Kōkua AI, a mental wellness guide designed to deliver real-time, personalized emotional support across multiple platforms.

Tomorrow offers Cancer emotional balance and financial stability, resolving past issues in relationships through open ...

In today's fast-paced world, women are encouraged to prioritize holistic self-care, encompassing physical nourishment, mental well-being, and emotional balance. Experts emphasize the importance of ...

From active play on a mini rock wall and crash pad to peaceful areas with dim lighting, students choose where they want to be ...

News: May 2025 brings Libras travel opportunities and career advancement, especially early in the month. Sibling support ...

(Pixabay) Esha Bhardwaj, Emotional Wellness Coach and NLP (Neuro-Linguistic Programming) Therapist shared with HT Lifestyle, “I have witnessed the profound impact of gentle awareness techniques ...

Mental health has come a long way—but for older adults, it’s still too often a hidden struggle, fueling isolation at a time when connection matters most. According to AARP, between 2019 and 2023, ...

“Beyond the pandemic, the study suggests virtual singing could benefit individuals in rural areas, those with mobility limitations or those experiencing social anxiety,” lead researcher Dr. Borna ...

Discover how matcha, the vibrant green tea powder, is not only a trendy drink but also offers significant health benefits for older adults, including improved emotional perception and sleep quality.

I remember watching my mom juggle work, house chores, and everyone’s emotional well-being, almost without complaint. She set a remarkable example of selflessness, but I also saw how she rarely ...