Endomorph body types are characterized by larger bone structure and higher levels of body fat. Endomorphs may gain fat ...

A nutritionist shared a 7-day anti-inflammatory diet plan that helped her lose 25 kg during her weight loss journey. She suggested what food items to avoid. Instagram user and nutritionist Aanchal ...

A nutritionist who lost 28 kg, shared a weight loss diet plan including meals and exercise tips. She emphasised the importance of early dinners. Instagram user Diksha often shares healthy recipes ...

She posted a week-long diet plan, including anti-inflammatory early morning drinks, breakfast, lunch, snacks, and dinner options. She added that the diet plan is an example of ‘how we can manage ...

Kareena Kapoor Khan's nutritionist, Rujuta Diwekar, offers a sustainable diet plan to promote healthy eating habits. Key tips include starting the day with fruits or nuts, avoiding junk snacks ...

Studies have found that many adults in the United States and other Western countries eat a diet that is detrimental ... St-Onge provides recipes and a meal plan for better sleep she devised ...

Knowing the difference can help you create a healthy eating plan that complements medical treatment to keep you feeling your best. There is no cure for UC, but the right diet can reduce symptoms.

For the Blood Type Diet, your blood being positive or negative doesn’t play as big a role as the blood type group. Once you know whether you’re type O, A, B, or AB, you can plan your snacks ...

Study Finds New Link Between Food Choices, Depression and Alzheimer's Disease Feb. 5, 2025 — New research has shown that diet could influence the risk of both depression and Alzheimer's disease ...