Avocado oil and olive oil have health benefits, including low saturated fat content and high monounsaturated fats. Learn the ...

But again, the question remains the same. Which is better for heart health? Let us find out. Olive oil: 1 tablespoon of olive oil, which is around 14 g, offers 119 calories, 14 g fat, 2 g ...

QUESTION: Hi Dr Zac, there’s this really annoying girl at my gym who keeps rabbiting on about how she starts every morning by swigging a quarter of a cup of olive oil before she hits the gym.

Four metro Phoenix extra virgin olive oils impressed judges and ranked among the best in the world at New York International Olive Oil Competition.

One man’s trash is sometimes another man’s treasure, and when it comes to the murky brown liquid left after pressing olives into olive oil, that, my friend, is a treasure. So much so that the ...

Olive oil producers want Australian consumers to learn more about the many flavours of olive oil. Industry experts believe many consumers are missing out by not knowing what they should be ...

Spain's prime minister has announced a package of measures worth €14.1bn to support the worst-hit sectors - including olive ...

Forget your morning coffee, according to TikTok there's a new way to start the day: a shot of olive oil after getting out of bed. Olive oil has long been a staple of the Mediterranean diet ...

When I learned that my favorite olive oil brand released a high-heat cooking oil made from 100% olives, I was immediately intrigued. Longtime fans of the brand will be happy to learn that Frizzle ...

QUESTION: Hi Dr Zac, there’s this really annoying girl at my gym who keeps rabbiting on about how she starts every morning by swigging a quarter of a cup of olive oil before she hits the gym.

A study by the Monell Chemical Senses Center reveals that extra virgin olive oil contains oleocanthal, a compound that mimics ...

Extra-virgin olive oil has the most scientific evidence for its health benefits. But avocado and high-oleic vegetable oils are also good for your health. Social media is rife with conflicting ...