Did you know that simply jotting down what you’re grateful for can lead to a significant increase in your emotional ...

Gratitude lists are designed to create a habit in which you scan your day looking for the positive outcomes that others have brought into your life, no matter how small. Writing d ...

So, here are seven Thanksgiving journal prompts to practice gratitude this holiday season. What small moments have made you ...

In fact, studies reveal that individuals who keep a gratitude journal report higher levels of mental well-being and greater ...

A lot has been written about gratitude over the past two decades and how we ought to be feeling it. There is advice for journaling and a plethora of purchasing options for gratitude notebooks and ...