With high-stakes basketball coming to State Farm Arena, some well-known faces showed up to try and will the Hawks to the first round of the playoffs.

Vipassana meditation to consistent running and gratitude journaling, Jhawar has built a disciplined wellness routine that not ...

Clinical psychologist Dr. Jett Stone, author of “Quiet Your Mind,” offers guidance on how fathers can calm their thoughts and ...

Life is often filled with unexpected challenges, and it’s easy to become consumed by what’s not going right. Negative thoughts can take over, leaving little room for positivity or appreciation.

Pepperdine seniors reflect on the Rule of Life principle that is helping them formulate a daily routine. Students said they ...

That gain followed a 12.1% decline for the large-cap U.S. benchmark stock index through Tuesday from when Trump made his initial "liberation day" tariff announcement after the close on April 2. Then, ...

Productivity is more than just checking items off a to-do list; it’s about aligning your actions with your goals to create ...

The Business Journal hosts invite-only dinner series for new CEOs — those either new to town or to their positions, to share their perspective on the city and it's future. Here's the debrief from our ...

Did you know that simply jotting down what you’re grateful for can lead to a significant increase in your emotional ...

The mantra "I am here, I am now" emphasizes being fully present. Neuroscientific research suggests that mindfulness practice ...

A new study published in The Journal of Positive Psychology suggests that adolescents who become more grateful over time are ...

On a balmy mid-November evening in 2023, billionaire venture capitalist Peter Thiel threw a birthday party for his husband at YESS, an avant-garde Japanese restaurant located in a century-old ...