A lot has been written about gratitude over the past two decades and how we ought to be feeling it. There is advice for ...

So, here are seven Thanksgiving journal prompts to practice gratitude this holiday season. What small moments have made you ...

In fact, studies reveal that individuals who keep a gratitude journal report higher levels of mental well-being and greater ...

Gratitude lists are designed to create a habit in which you scan your day looking for the positive outcomes that others have brought into your life, no matter how small. Writing d ...