Some fruits are better choices than others. The best fruits for people with diabetes are those with a low glycemic index, or ...

A recent international study reveals a concerning link between ultra-processed foods and premature death. Consuming more ...

RISING food prices mean the weekly supermarket shop is costing more than ever but with a few tricks you can save when feeding your family. Supermarkets deploy many methods to help push our ...

When you think of ultra-processed foods it is often things like crisps, sweets and pastries that come to mind but there are ...

Damning report reveals that purées, pouches and sticks promoted to parents as 'healthy' snack choices are often anything but ...

Experts weigh in on the debate behind how processed foods could affect health and how the food industry could improve.

New figures show thousands of people are dying prematurely as a result of eating UPFs - but not all are bad for you ...

Thiel notes that in Europe, more people walk and bike, keeping residents more active than the car-centric Americans.

Your metabolism is vital to losing weight and your overall health, but what is it, and how can you improve it? This article ...

"We found that for each 10% increase in total calories from ultraprocessed foods, the risk of dying prematurely rose by ...

In today's fast-paced world, maintaining a healthy diet can be financially challenging and time-consuming. In light of this, incorporating whole foods and fortified foods into our daily meals can make ...

A new Panorama investigation warned parents about baby food pouches because they contain high levels of sugar and low key ...