Some fruits are better choices than others. The best fruits for people with diabetes are those with a low glycemic index, or ...

It's not only packed with nutrients, but delicious and comfy.Reviewed by Dietitian Maria Laura Haddad-GarciaA balanced, ...

RISING food prices mean the weekly supermarket shop is costing more than ever but with a few tricks you can save when feeding your family. Supermarkets deploy many methods to help push our ...

Poon says that eating dragon fruit regularly has been linked to “better lipid profiles—lower LDL (‘bad’) cholesterol and ...

"We found that for each 10% increase in total calories from ultraprocessed foods, the risk of dying prematurely rose by ...

Asked why bring a social sciences lens to the study of food, Fortier said, "Science is the brain of food studies, the ...

Thiel notes that in Europe, more people walk and bike, keeping residents more active than the car-centric Americans.

Experts weigh in on the debate behind how processed foods could affect health and how the food industry could improve.

Eating a snack before your workout is one of the best ways to improve your performance in the gym. That said, not all snacks ...

Your metabolism is vital to losing weight and your overall health, but what is it, and how can you improve it? This article ...

Cherries are packed with antioxidants and other important vitamins and nutrients. Here are the impressive health benefits of ...

Folate is a B vitamin that's crucial for cell growth and a healthy pregnancy. Dietitians share 9 folate-rich foods to eat to ...