Explore our handpicked selection of the 7 best guided journals and mindfulness tools in the UAE that will inspire, empower, ...

Although the study does link poor sleep to an increased risk of Alzheimer’s, it's important to note that the study is ...

Should you do cardio or weights first? A new study suggests that starting with strength training could help you burn more fat ...

In a world where turning 60 is often associated with taking things slow, actress Anita Raj is rewriting the narrative, one dumbbell at a time. At 62, she isn't just staying active; she's lifting heavy ...

Creatine is one of the most popular supplements of all time, with research showing that it rakes in more than $400 million in ...

Representative Kat Cammack, a staunch anti-abortion advocate, faced delays in treatment for an ectopic pregnancy in Florida ...

I’ve got you covered! Amazon has so many great workout essentials from outfits to equipment to everything in between.I love ...

Shares of the US semiconductor firm Wolfspeed plunged by 30% on Monday after the company revealed it is planning to sign for bankruptcy.

While the U.S. frequently issues travel advisories, a global alert of this nature signals a more serious level of concern.

Remember that all emotions are contagious. Consider the consequences of unleashing your emotions every time you experience them. Rather, be selective with your feelings. When expressing negativity, do ...

The AJC Peachtree Health & Fitness Expo presented by Publix is right around the corner. Get ready to pick up your race number and kick off the world's largest 10k with a bang.

The Mumbai Cricket Association (MCA) has granted cricketer Prithvi Shaw a No Objection Certificate (NOC) to represent another ...