We used our 60,000 PSI waterjet to spin a roller skate wheel to 45,000 RPM, along with a razor scooter, roller blades, and ...

Celebrate International Yoga Day 2025 with this 10-minute face yoga routine that may reduce puffiness and boost glow, says an expert.

Confluence Crush, a 501 (c) non-profit and the metro-east’s only roller derby team, has been active since 2011. The team ...

Leg raises are a Pilates staple, but they're also one of the most undervalued exercises for boosting core strength, spinal ...

Pressed for time? A certified trainer reveals 5 compound exercises that deliver real results in just 30 minutes or less.

The London Roller Derby could be left homeless after Brent Council approved plans to close an historic community and leisure ...

Six Flags officials raised the possibility of closing California’s Great America after the 2027 season as the countdown clock ...

The U.S. Supreme Court on Friday unanimously upheld a federal law that allows victims of terrorism to sue two Palestinian ...

It is a muscle repair powerhouse, and a personalised health coach, and science proves that it works better than you think.

Discover how a foam roller and Theragun can help with muscle prep, recovery, and relaxation on Wellness Wednesday with Fayetteville Athletic Club.

Summer officially begins with 100 amazing activities including nostalgic fun, outdoor adventures, seasonal foods, and ...

Draft expert Sam Vecenie looks back on his highest-rated prospects, including the hits (Jayson Tatum) and misses (Deandre ...