Choosing a career in healthcare is an incredibly rewarding path, and for many, physical therapy (PT) stands out as one of the ...

Sticking to an exercise routine is a challenge many people face. But a research team is using machine learning to uncover what keeps individuals committed to their workouts.

Research supports the effectiveness of a kinesiology-based method to treat lower back pain, say study authors working in ...

Brief, intentional movement can dramatically improve posture, focus, stress resilience and mental well-being. Here’s how to ...

A new study has used machine learning to identify the key predictors of physical activity adherence, analyzing data from nearly 12,000 individuals.

A new study of nearly 15,000 people found that the window of late-night workouts in which sleep is then impacted is actually ...

Sticking to an exercise routine is a challenge many people face. But a University of Mississippi research team is using machine learning to uncover what keeps individuals committed to their workouts.

As little as five minutes a day of eccentric exercise could offer significant health benefits to those living a stagnant lifestyle. As little as five minutes a day of eccentric exercise could ...

an assistant professor in exercise science at The University of Alabama, who specialises in step-based physical activity. But despite walking’s accessibility credentials, there are still many ...

Exercise science is the scientific study of how human movement influences health, fitness, performance and disease prevention. Nutrition science explores the complex relationship between the body, ...

He published his findings in the journal Medicine & Science in Sports & Exercise earlier this year. He suggests that elite-level rowers can maintain exceptionally high levels of physical ...