A new health and wellness trend called "fart walk" is gaining traction on social media after receiving firm backing from medical professionals.

Protein is essential for health, influencing muscle maintenance, recovery, and overall function. Understand your unique protein needs for optimal nutrition.

Yetunde Bankole, Head of Mental Health and Wellbeing at Vitality, has shared a number of tips to help reduce everyday stress in your life ...

What did sport mean to the Nazis? How did they view the Olympic Games? And what sporting opportunities did Jews have?

Try these five simple tests to see how you measure up against expert-backed averages for your age group. They assess your ...