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There are many different causes of back pain when bending over. Stiffness and minor pain may be a sign of muscle strain, while severe shooting pains could indicate sciatica. A herniated disk can ...

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The best treatment for spinal arthritis of the lower back depends on several factors, including the type and severity of arthritis, pain level, age, and overall health. Arthritis is a chronic disease ...

Whether you're stuck in an uncomfortable seated position behind a desk or spend most of your days completing strenuous tasks, chances are that your back is experiencing the brunt of the pain and ...

The benefits of training your back speak for themselves, and that's why we've put together this guide to the best back exercises and back workouts for men. The 23 lifts included are moves that no ...