Overall Definition: Cutting steroids improves muscle definition and tightness, such that one gets a highly vascular and much harder, ripped muscle appearance. Increase in Strength and Energy: Cutting ...

OPENING her eyes in the post-op recovery ward, groggy from the anaesthetic, Amy Kane, 35, put a hand to her belly. It took a moment for the mum-of-three to realise the 6lb apron of loose skin (the ...

Foods that provide targeted health benefits, including weight loss, are increasingly popular. Find out how they may help you ...

Timothy Bradley doesn’t remember the opponent, but he can describe the weight cut in excruciating detail: “I was starving for ...

Give your gut some natural love with these probiotic-rich foods. Boost your gut health and indulge in some tasty dishes.

Union Home Minister Amit Shah recently shared his inspiring health transformation on World Liver Day, revealing how changes ...

One in 500 women learns late that she is pregnant. One in 2,500 realizes it when giving birth. This psychological pregnancy ...

POPULAR fitness supplements that claim to build muscle and boost brain power won’t work, tests suggest. The ingredients list ...

“Apple cider vinegar works as a gentle, natural toner to avoid clogs, tighten pores, and banish bacteria before it has a chance to cause pimples,” she said. “Just mix it with two parts water, close ...

As the global enterprise grapples with reported debts of $1.4bn, its calorie-counting formula may have had its day ...