It's not uncommon for patients to hide their true emotions from their caregivers – or even from their own conscious selves.

Some people are more inclined toward gratitude than others, but there are specific ways that everyone can cultivate more of ...

A wearable sensor developed by Penn State researchers tracks real emotions through body signals like heart rate and skin ...

Exposure therapy is a CBT model where individuals are gradually exposed to situations that cause them fear. Anytime you’re ...