Health coach Mukul Nagpaul shares the secret to effective fat loss, revealing how focusing on the right priorities can help ...

A 2009 Danish study found that men and women whose thighs had a circumference of less than 23.6 inches had a higher risk of ...

Apples are an excellent high-fiber snack, if given in moderation. They are low in calories, have lots of vitamins, and keep ...

These foods often contain fewer calories and less fat than other adult formulas ... This helps keep cats hydrated and feeling full while eating less, says Dr. Jamie Richardson, head of veterinary ...

"I didn’t want to be the fat lass in a white dress. I wanted to be a stunning bride. It’s the one day when all eyes will be ...

A local Derby pet store is making big changes, with a new look, new products, and a newly revamped salon. Family-owned chain ...

So, if dog humour is the corg-key to your heart, you’re in the right place. Whether you love laughing with your Lab or ...

Choosing the right probiotic supplement can make a huge difference when you're aiming to slim down. While many products ...

Australian influencers' fitness and nutrition guides flew off the shelves in the mid-to-late 2010s, promising "bikini bodies" for the average woman. We asked the experts if their advice holds up today ...

A friend of mine recently shared that he’s been relying on peanut butter and honey sandwiches, coffee and tea to cope with ...

Car Quay boss Jamie Caple is known throughout the motor trade as one of the industry's brightest and most outgoing ...