There are several methods for measuring body fat. You measure it at home or with the help of a professional, such as a healthcare provider, physical therapist, or personal trainer. Remember that all ...

Jax Taylor is focused on getting sober for one very important person — his son Cruz. On Tuesday, Mar. 4, The Valley star, 45, shared that he has been dealing with substance issues while ...

JACKSONVILLE, Fla. — The last three Pollo Tropical restaurants in Jacksonville abruptly closed leaving Northeast Florida without any locations of the Miami-based quick-service chain known for ...

Fat necrosis refers to dead or damaged breast tissue that often manifests as a noncancerous lump under the skin. In most cases, these lumps go away on their own and don’t return. Fat necrosis of ...

Local officials and business leaders unveiled the Jacksonville Edition of Monopoly at a private event Monday at EverBank Stadium. Monopoly: Jacksonville Edition replaces the board game’s classic ...

For many of those participants, the day before lent begins is considered a celebration. "Fat Tuesday," as it's known, is observed as a last hurrah before six weeks of sacrifice. It's no ...

If you're trying to lose weight and blast belly fat, eating a healthy dose of fiber can help. Shrinking your waistline doesn't only feel good, but it's healthier to have a slimmer midsection. While ...

He said: "High stress can actually lead to more belly fat because it triggers the release of cortisol - a hormone that encourages your body to store fat around your midsection." Stress can also cause ...

PONTE VEDRA BEACH, Fla. — The St. Johns County Sheriff’s Office is currently investigating a phone call that resulted in a full lockdown of Landrum Middle School on Monday morning. At around 7 ...

As an ISSA-certified trainer, I've seen countless clients struggle with stubborn body fat. They came to me looking for effective ways to shed unwanted pounds and get healthier. Through the years, I've ...