"I was at a crossroads—my old age was either going to be one of sitting around or one of exciting adventures." ...

If you're ready for lasting weight loss results, read on for MacPherson's 15-minute bodyweight workout that will help you ...

However, many frozen meals have a day's worth of salt, sugar and fat or more in some cases. But that's not all to watch out ...

By changing your body composition, you're able to burn fat even when you're not actively ... but will never look as large or full as men unless they use anabolic steroids," says MacPherson.

The man's body was recovered around 7 p.m.; he was identified on April 16. ROCKDALE COUNTY, Ga. - The body of a man who ran from a traffic stop in Rockdale County was found in a lake, according to ...

In a post, titled ‘10 easiest ways to lose body FAT OVERNIGHT’, Vimal listed the essential things you need to remember. Getting enough water daily is important for your physical and mental health.

An investigation is under way into the death of a man whose body was found in Killybegs, Co Donegal. He has been named locally as Eddie Friel, who was in his 60s. Gardaí and emergency services ...

In rural settings, it was once considered a status symbol - a sign that "this man eats well ... generalised obesity involves fat spread more evenly across the body. The numbers on abdominal ...

The body of a man has been recovered from the wreckage of a gas explosion at a terraced house in Nottinghamshire. Police say despite the best efforts of the emergency services at the scene the man ...

From reproductive rights to climate change to Big Tech, The Independent is on the ground when the story is developing. Whether it's investigating the financials of Elon Musk's pro-Trump PAC or ...

“I mean, I don't touch almond flour cakes or millet cakes. I want the pure stuff: full fat, full sugar, full maida, if I'm having it.” ‘Dessert, in the right frequency, is already healthy ...

Forty-one-year-old Shem Sherrod is accused of killing a man and leaving his body in a canal near Southwest 43rd Terrace and Griffin Road back in November. According to detectives, the homicide ...