After years of struggling with his weight, a man found his motivation to transform his lifestyle by connecting faith with his ...

"I was at a crossroads—my old age was either going to be one of sitting around or one of exciting adventures." ...

A month before he's set to go to trial, Sean "Diddy" Combs has been accused of taking part in the drugging and sexual assault of a man as part of an "organized criminal enterprise." In a lawsuit ...

If you're ready for lasting weight loss results, read on for MacPherson's 15-minute bodyweight workout that will help you ...

If you want maximum intensity combined with fat-burning support, Wrecked is the strongest pre-workout for weight loss ...

But don't worry, we've got your ever-so-muscular back. Welcome to our go-to guide to full-body workouts to hit every muscle ...

A man who decided to lose weight so he could take part in a rugby match in honour of his brother managed to ditch six stone ...

However, many frozen meals have a day's worth of salt, sugar and fat or more in some cases. But that's not all to watch out ...