A high percentage of body fat can increase the risk of diabetes, cardiovascular disease, and other health conditions. Various charts can show how much body fat is healthy for individuals of ...

Is 25% body fat OK for a man? A 25% body fat level is generally considered to be on the higher end of the range for men and may indicate a need for more physical activity or dietary changes to ...

A man successfully lost 13.5kg and eliminated belly fat with the help of diet and fitness coach, who herself achieved a remarkable transformation.

A new study links higher body fat percentage to increased depression symptoms. This correlation is more notable in men and those classified as underweight. The research emphasizes the relevance ...