Celebrity fitness and nutrition expert Thomas DeLauer has shared some of his surprising insights around how people with ...

When people think about fat loss, they usually picture long runs or hours on the treadmill. But here's the truth: you don't ...

The participants had to undergo full-body scans to measure fat ... ‘Drink 16 oz of water’ The results were shocking. People with higher total body fat demonstrated more tendency in showing ...

Animal-based foods, processed foods, and some oils contain saturated fats. Eating too much saturated fat is linked to a ...

The study observed a strong link between body fat and depressive symptoms, and how gender plays a significant role in it.

An advantage of whole-body MRIs over CTs is that they use magnets and radio waves, which eliminate the type of radiation ...

HepatoBurn is a weight loss supplement crafted with the highest quality natural ingredients, designed to detoxify the liver ...

SYNC isn't just about losing a few pounds. It's about helping your body function better, every day. Chromium helps balance ...

Consuming 10,000 calories per day, spending 12 hours in the water and inhaling baguettes wrapped in pizzas – this isn’t your ...

Plus, a six-move build and burn workout for ya. Picture this: a dimly lit workout studio, the pounding of sneakers as people ...