Investigators examined the benefits of the elemental diet in supporting the healing of the gut microbiome. A recent study ...

In addition to its gut health benefits, kefir is also rich in nutrients. McAllister explains that kefir contains about 9 ...

Feeling bloated after every protein shake? Discover 3 key habits that you must stop for better digestion and comfort.

A new way of measuring the health risks of food has been released today - one of the world's most prominent scientists spoke exclusively to WalesOnline ...

Jeremy Karmel, co-founder of Feeling Great, also contributed to the research and findings discussed here. Imagine waking up feeling anxious and hopeless. You think “I’ll never be happy.

Comfort-food movie-viewing is extremely valid and, in our opinion, a necessary part of a balanced media diet—so why deny yourself? Below, find 24 feel-good movies to escape into the next time ...

A new study examined whether a specialized diet could improve symptoms of gastrointestinal disorders linked to an imbalance in gut microbiota.

and it’s no wonder you feel exhausted, heartbroken and alone. You’ve done everything right -- filed complaints, followed procedures, asked for help -- and the system has failed you again and ...

If you've been feeling bloated, sluggish, or just not quite like yourself, there's a good chance inflammation is at play.

At such times, a good feel-good movie can become a soul’s reset button. There is something almost divine about a story that wraps you in warmth, makes you smile through tears, or simply reminds you ...

Insoluble fiber doesn’t break down as it passes through the digestive system ... good for constipation? It depends. Because of their high starch content, bananas are part of the BRAT diet ...

But with South Korea dropping its traditional age counting system ... “It feels good,” Lee shared. “For people like me, who were supposed to turn 60 next year, it makes you feel like you ...