Defenses and inhibitory emotions prevent us from dropping into our core emotions, where we can experience our authentic self ...

I've been using the How We Feel app to reflect on my mental health, and it's helped me understand my emotions and make ...

A self-confessed “borderline alcoholic” says weight loss jabs helped her lose 85 pounds by curbing her alcohol cravings – and ...

A military spouse who spent 25 years working for the federal government said she feels forced to retire, and it's making her ...

The Lenovo Legion Pro 7i is the first gaming laptop I've reviewed with Intel's Arrow Lake-HX and Nvidia's Blackwell. It's a ...

Don't be afraid to hit the re-roll button repeatedly. Re-rolling (versus re-prompting) is underutilized with AI. This ...