Many butterfly species, including anise and black swallowtails, flock to fennel both for its nectar and to use it as a host plant for their very hungry caterpillars. Songbirds love the seeds, too! ...

Hannah Cobb, Owings Mills, Maryland Nutrition Facts: 1 roll: 284 calories, 6g fat (3g saturated fat), 33mg cholesterol, 201mg sodium, 52g carbohydrate (24g sugars, 1g fiber), 6g ...