Soak some fennel seeds overnight, strain them, and drink the water every morning. This refreshing drink can help cool down ...

Fennel seeds or saunf i one essential item found in almost every household in India. Not only does it taste good but also helps aid in digestion and promotes good gut health. According to experts ...

Discover 9 daily health benefits of saunf (fennel seeds), cloves, and cinnamon for digestion, immunity, weight loss, and more ...

Seek medical advice if your bloating is severe, ongoing, or accompanied by other symptoms such as weight loss, fever, or ...

Jeera or cumin seeds is great for detoxing, reducing bloating, and aiding weight loss. They are also known as "seed of ...

Fennel seeds act as a natural detoxifier, helping cleanse the liver and kidneys. Cinnamon adds antibacterial properties that fight harmful pathogens in the gut. Drinking this infusion daily can ...

Chewing fennel seeds after meals helps relieve bloating, gas, and indigestion—classic IBS complaints. Fennel relaxes the ...

Make your shikanji for a detox twist, blend mint leaves and cucumber in it. Adding rock salt adds health benefits like it ...

To make this magical water, take 1 teaspoon of fennel seeds, half a teaspoon of cinnamon powder, and 1 glass of water. Firstly, boil the water. When the water boils, add fennel and cinnamon to it.

Fennel seeds water aids in digestion. It’s a natural digestive, reducing bloating, gas, and acidity, which often worsen in the heat It can help fight bad breath. Fennel is good for your oral health.