New research suggests a popular condiment may help protect and strengthen the intestinal barrier — a key defense for gut ...

Pour 300 grams (2 1/2 cups) of flour into a bowl ... and let it rise for an hour at room temperature to kick start the ...

Carefully place the SCOBY into the tea. 2. Add 1 cup of starter tea. This helps to acidify the mixture, creating a safe ...

Scientists announced on Wednesday (April 2) that they successfully fermented miso aboard the International Space Station, marking the first deliberate food fermentation in space that may open up ...