After all these years, Elmo is still teaching us life lessons. The curious red muppet (45 years old in our years; 3 1/2 years ...

With everything moving toward A.I., why not fitness? A local fitness studio, Fred Fitness, has introduced an innovative ...

Jessica Downey is a fitness writer for Tom's Guide and a lifelong avid runner. This year she made her marathon debut at the Manchester Marathon, testing several of the women's running shoes ...

Duncan McCabe, who now lives in Ottawa, was featured on U.S. TV shows hosted by Kelly Clarkson and Stephen Colbert.

doing core exercise, running, or dancing, because I can record my workout heart rate and get hyper-specific data that informs my rest and recovery program. Alongside data on my activity ...

Here’s how it works. Investing in one of the best running watches can make a huge difference to your workout routine and exercise performance. These clever wearables can offer you tons of data ...

If you’re looking for a cheap and cheerful running phone holder that won’t break the bank, look no further than the Tribe Fitness Armband ... which you then clip in and out of the band ...

Running was a popular form of exercise in the late 1970s. The invention of step machines, rowing machines, stationary bikes and elliptical trainers nearly phased running out as a popular form of ...

a Buckinghamshire-based running coach with a specialism in women’s fitness: “The main types of road running shoes are ‘neutral’, which tend to be suitable for everyone, and ‘supportive ...

It’s essential for supporting any exercise like running where sustained performance is required. These three workouts have a place in your running routine as you improve the length and pace of ...

Featured in our Men's Health 2025 Fitness Awards, the Merrell Agility ... If you need an extra level of protection, or perhaps you anticipate running in snowy or sleek environments, the Morphlite ...