OLEKSANDR USYK says he has to keep boxing so he won’t end up like the Brazlian Ronaldo. Ukraine’s WBC, WBA and WBO ...

MANCHESTER UNITED are preparing for a MASSIVE summer transfer window – with Ruben Amorim set to overhaul the squad with ...

While Carlos Alcaraz breaks financial records and remains on the prowl and Rafa Nadal defends him tooth and nail, the Italian ...

There’s no doubt that doing some long-distance running improves our fitness, but at what point does it become too much, asks ...

Step back in time to see how people stayed fit 100 years ago—long before modern gyms, protein powders, or fitness influencers ...

If you've been wondering how Rochelle Humes keeps in shape from the comfort of her own home, we've found the exact foldable ...

Manchester City midfielder Rodri has returned to training as he continues to recover from his Anterior Cruciate Ligament (ACL ...

Dancing is a dynamic form of exercise that elevates the heart rate and can help in weight loss. Keep reading as we list some ...

In a world where strength is currency, are today’s biggest fitness names truly giving it their all? We take a hard look at the routines, content, and energy behind some of the most followed figures in ...

Dons manager also provides an update on Dutch winger Vicente Besuijen who has been sidelined since December with a knee injury.

A former financial analyst struggled to find an effective five-minute workout, so she created it with simple strategies to ...