He stopped exercising, started eating to curb his anxiety, and gained a lot of weight. After old photos of himself helped him ...

US low cost, 24/7 fitness chain, EoS Fitness, is exploring a sale valuing the company at around US$1 billion, according to ...

Breathable, lightweight, sweat-wicking, stretchy fabrics with minimal seams are the way to go The post From gym shirts to ...

As we've touched on, the 75 Medium is a viral health and wellness challenge that sits in between its big and little sisters, the 75 Hard and the 75 Soft. All three challenges have a set of rules, or ...