Few things frustrate guys more than bench press plateaus. One minute you’re stacking plates, the next you're stuck—and ...

We had a personal trainer test and review the Echelon Strength Home. She loved its high-tech capabilities, compact size and ...

Republican President Donald Trump landed in Michigan on Tuesday and shared a podium with a longtime antagonist, Democratic ...

Lower body is my favorite to train, and I especially love squatting. Now, I can squat 315 pounds, which I’m so proud of, ...