Give your gut some natural love with these probiotic-rich foods. Boost your gut health and indulge in some tasty dishes.

Registered dietitian Kylie Sakaida practices stress-free eating by meal planning and not aiming for perfection in her diet.

If the marketing trends is anything to go by, India has a protein fetish. A milk brand recently launched a milk variety with ...

When people following a low-carb diet were grouped by how much total fat they ate, further patterns emerged regarding their ...

The water group also saw a more significant decrease in ... To maximize potential weight loss benefits of sparkling water, ...