Are you getting enough protein to meet your weight loss goals? This visual guide can help map out your next meals.

The world's largest passenger plane will start flying regularly from Denver International Airport to Munich, beginning this ...

Another low-carb vegetable with impressive fiber content, cauliflower also comes in several colors — each of which offers ...

A nutritionist has revealed the one food we need to consume more of as millions of people worldwide lack the correct amount ...

Optimal bone health requires a balanced mix of nutrients. Healthy bones need calcium, vitamin D, phosphorus, omega-3 fats and ...

A recent study suggests a link between high chicken consumption and increased risk of certain cancers, raising concerns for ...

The Switch On Diet, created by Dr. Yong-Woo Park, promises rapid weight loss in four weeks through intermittent fasting, gut ...

Solar Foods continues to develop product concepts to demonstrate Solein®'s capabilities in different consumer products, especially in the Health & Performance Nutrition category. The Solein Shake ...

Salt (sodium) is at the top of the list. Too much sodium raises blood pressure, which can damage your kidneys over time. Many ...

Beans are nutritional powerhouses, but with so many varieties, which reigns supreme? This article dives into the top 5 ...

You’re just minutes away from being a master at cooking this plant-based protein with a little help from chef and cookbook ...