How do you know when a food just seems iffy and is actually fine or when it has become a biohazard? Understanding more about ...

After experiencing food poisoning, the intestines become more vulnerable and sensitive due to the loss of good bacteria.

Whether you’re down with a cold, flu, or stomach bug, it’s important to meet your nutritional needs. Here’s what to eat when ...

Food poisoning can ruin your favorite meal and leave a lasting impact. A recent study found specialized brain cells that ...

Before a workout, it’s recommended to eat a meal that includes carbs, protein, and healthy fats or have a light snack around ...

Brazil nuts, walnuts, cashews, pistachios, almonds, hazelnuts, pecans, and peanuts are calorie- and nutrient-dense additions ...

There is nothing worse than when you cannot wait to enjoy a relaxing break, but end up spending most of the time in your room ...

In April, researchers published findings in the journal "Nature" that explored how animal brains learn to associate certain ...

You’ll want to remember all of healthy living basics, including a well-rounded diet, getting plenty of rest and exercise, and ...

Eating fruits is a good habit, and very few people have this habit. Apart from providing natural energy, it also provides many vitamins, minerals, and fibre. Due to this, many people eat fruits ...

There is nothing worse than when you cannot wait to enjoy a relaxing and fun holiday abroad, but find yourself spending most of the time in your room, recovering from an illness ...

it is important to eat regular home-cooked meals that can provide balance and hydration to combat the heat, while keeping the body cool at all times. The expert shares five foods that can help ...