If you're trying to reduce your risk of chronic disease, focus on adding the best anti-inflammatory foods to your plate. In ...

Brazil nuts, walnuts, cashews, pistachios, almonds, hazelnuts, pecans, and peanuts are calorie- and nutrient-dense additions ...

After experiencing food poisoning, the intestines become more vulnerable and sensitive due to the loss of good bacteria.

Food poisoning can ruin your favorite meal and leave a lasting impact. A recent study found specialized brain cells that ...

When trying to lose weight, you may want to consider avoiding or limiting foods that are high in sugar, calories, and ...

There is nothing worse than when you cannot wait to enjoy a relaxing break, but end up spending most of the time in your room ...

There is nothing worse than when you cannot wait to enjoy a relaxing and fun holiday abroad, but find yourself spending most of the time in your room, recovering from an illness ...

To practice stress-free eating, your goal should be "to make meal planning and cooking easy," Sakaida says. It should also ...

Related: This Is the #1 Healthiest Food for Your Immune System, According to an Infectious Disease Doctor. How Many ...

In April, researchers published findings in the journal "Nature" that explored how animal brains learn to associate certain ...

You’ll want to remember all of healthy living basics, including a well-rounded diet, getting plenty of rest and exercise, and ...

Whether you’re down with a cold, flu, or stomach bug, it’s important to meet your nutritional needs. Here’s what to eat when ...