After experiencing food poisoning, the intestines become more vulnerable and sensitive due to the loss of good bacteria.

One of the best ways to avoid getting sick is quite simple, according to Prianka Chawla, MD, Primary Care Physician at Tufts Medical Center: Keep your distance from people who are sick. But because of ...

Before a workout, it’s recommended to eat a meal that includes carbs, protein, and healthy fats or have a light snack around ...

Food poisoning can ruin your favorite meal and leave a lasting impact. A recent study found specialized brain cells that ...

The Mediterranean diet was named the healthiest diet for the eighth year in a row. Plus, a new study suggests this ...

When trying to lose weight, you may want to consider avoiding or limiting foods that are high in sugar, calories, and ...

There is nothing worse than when you cannot wait to enjoy a relaxing break, but end up spending most of the time in your room ...

There is nothing worse than when you cannot wait to enjoy a relaxing and fun holiday abroad, but find yourself spending most of the time in your room, recovering from an illness ...

Registered dietitian Kylie Sakaida practices stress-free eating by meal planning and not aiming for perfection in her diet.

Related: This Is the #1 Healthiest Food for Your Immune System, According to an Infectious Disease Doctor. How Many ...