Denver Broncos outside linebacker Nik Bonitto recently underwent a procedure to clean up a bone spur in his foot, an injury that's sidelined the Pro Bowl pass-rusher since last week's preseason opener ...

Broncos edge rusher Nik Bonitto missed a joint practice Thursday with Arizona as he recovers from a bone spur removed from ...

These movements will target your hips, ankles, mobility and balance to alleviate one of the most common ailments for adults ...

New DNA analysis of Peru’s so-called alien mummies reveals unusual genetic traits, sparking fresh debate over their true origins.

Good posture allows you to sit, stand, squat and perform other everyday movements in good alignment, said Jessica Valant, a physical therapist and Pilates instructor in Denver. This means that your ...

Genetics are responsible for some — but not all — of your calf shape. Here’s how to strengthen this important muscle group.

Ankylosing spondylitis (AS) affects women differently than men. Ankylosing spondylitis symptoms in females may be less associated with the spine.