Warm and cold treatment: Soaking your feet in warm Epson salt foot baths can help alleviate your foot aches and tension. If ...

The Australian woman narrowly avoided jail time after being caught with, well, quite a lot, actually. We'll get into that shortly, but the offending act that got her on the authority’s radar was ...

'Ankle mobility is the ability to move your joints properly, not stiffly, and to have full range of motion,' says certified personal trainer Ari Cobb, CPT. This means you’re able to rotate your ankles ...

You can feel stronger with just a few sessions of 20-minute Pilates a week, says this dynamic Pilates instructor ...

Horses like Ka Ying Rising, a Group 1 star he’d turned into a Sha Tin legend, would race without him, their reins handed over ...

It’s one thing to find a pair of shoes that feel comfy, but it’s an entirely different, better thing to come upon some that ...

For nurses, servers, construction workers, and many others, work means a lot of time on their feet. Repeated motions can lead ...

Cameron made his Supercars debut in last year’s enduros with BRT, and finished runner-up in last year’s Dunlop Series. A ...

When shopping for a new pair of walking or running shoes, finding the right fit for your arch type is a game changer. But, ...

Podiatrists - experts in foot health - say the phenomenon known as 'Irish Pinky ... this can cause pressure on the neighbouring toe. If two bones or joints are pressed close together, this may cause ...

And now, experts are sounding the alarm over a little-known foot disorder commonly ... pressure on the adjacent toe, which can result in various issues. "If two bones or joints are pressed close ...