This arm workout, however, is more of a best of, where you’ll find a mash-up of several of the most reliable muscle-building ...

Lastly, choose compound bodyweight moves that engage your arms and surrounding muscle groups. The biceps and triceps don’t ...

Combining two different kinds of signals could help engineers build prosthetic limbs that better reproduce natural movements, according to a new study. A combination of electromyography and force ...

Sure, these mirror muscles garner attention on the beach in the summer and fill out a sweater in the winter. However, you're probably neglecting some lesser-known groups that play an important role in ...

Training your biceps and triceps is a game-changer for mastering pull-ups. These muscles are some of your secret weapons for ...

"The MRI was a good result," Gray said. "Everything was intact -- the UCL was intact, all the other forearm muscles were intact. … Overall, a positive outlook." Gray's plan is to rest while the ...

This move has been around since the early days of bodybuilding. But the wide grip doesn't allow you to generate full force ...

After 5 min of stimulation the virtual arm rotated. Evidence suggests that the extent of the illusion was also correlated with the degree of muscle activity onset in the right arm as measured by EMG ...