Festivalgoers are invited to bathe in the forest at the two-day ‘Restival’ wellness festival this May bank holiday weekend at Mount Congreve Gardens in County Waterford. The event will offer two days ...

An expert in health and local to Waterford, Dr. Rowe embraces forest bathing, a practice developed in Japan during the 1980s ...

Festival-goers are invited to bathe in the forest at the two-day ‘Restival’ wellness festival this May bank holiday weekend ...

Forest bathing is a Japanese wellness practice that means taking the forest atmosphere through all of your senses. Insight Counseling therapist Mary Morehouse explains, “It’s not hiking. It’s not ...

Talk therapy isn't the only option. Research shows there are many alternative ways to improve your mental health without ...

Whether it’s forest bathing or just a short walk in the park, time in nature is vital for your mental, physical and emotional ...

From a sensory-friendly event for kids with disabilities to forest bathing at Historic Spanish Point to a weekend ...

Take a dawn chorus walk, go forest-bathing or sit by a glowing bonfire for a night of Celtic story-telling. For one magical ...

Wentworth Woodhouse is getting on board with the Beltane festival, the centuries old Celtic celebration of the start of ...

Forest bathing (Shinrin-Yoku) reduces stress, boosts immunity, and sharpens focus. Discover how to harness nature’s healing ...

Gourav In an age where technology and urban living dominate human lifestyles, the need to reconnect with nature has never ...

From ancient tribal villages to treetop living and forest therapy, here are five offbeat experiences in Wayanad that deserve ...