As a side note, if you can't make it to a forest, Dr. Li says you could get some of the benefits by diffusing tree-based essential oils at home. When you get to the forest or the park, walk a ...

When you incorporate essential oils liked lavender oil and bergamot oil into your routine, you can reduce anxiety symptoms ...

April is Stress Awareness Month, and essential oils might be worth a try if you're looking for a way to relax.

Have you ever thought about whether your skin requires a rehydrating skincare formula or an all-out spa treatment? That’s the ...

If you’re looking for a way to wind down after a difficult day, you may want to try using essential oils. Research shows ...

Research shows scents like eucalyptus and lavender can be calming. “These essential oils are concentrated plant extracts.

“Although, may mga uses ito (forest products), makakatulong na bukod sa makuha natin 'yung pinaka-ultimate na gamit niya like for the case of what we are studying sa mga essential oils and ...